Let me know your thoughts in the comments
![Don't Offer Advice to Someone Who Needs A Hug](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/04/09_04_24_Dont-Offer-Advice-to-Someone-Who-Needs-A-Hug-copy-650x650.png)
Don’t Offer Advice to Someone Who Needs A Hug
When we offer advice, we are staying in our left brain. That’s the rational, logical part of our extraordinary brain. We need this part to manage time, get practical things done, complete tasks, and so much more. When we offer …
![t Feels SAFER to Anxious Partners When They… Get Louder Control Criticise and Demand Have Unrealistic Expectations Only See The Negative Talk A Lot](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/04/1-2-650x650.jpg)
It Feels SAFER to Anxious Partners When They…
If you want to navigate this journey together as a couple, you’ll love my book, ‘Heal Your Anxious Attachment’. The latter portion focuses on addressing insecure attachment within a couple dynamic. As a certified clinical psychotherapist and couple therapist in …
![“I am often asked how I can work with a subject as morbid as trauma without becoming burned out or depressed. My answer to this question is that witnessing the transformation that takes place in people when they master their traumas has proven to be a deeply sustaining and uplifting experience in my life.” Dr. Peter A Levine](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/04/03_04_24_Peter-Levine-copy-650x650.png)
Dr. Peter A Levine
This is a question that I am often asked by friends and sometimes clients who are worried about burdening me with their pain. I’m not sure if it is because of my many years of spiritual practice or because of …
![You are the Sky, Everything else is the weather](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/04/01_04_24_web-tile_Pema-Chodron-Instagram-Post-copy-650x650.png)
Pema Chodron Quote
How would it be to be the sky today? To know that everything else is just the weather?
![Relationship Rituals to Help with Connection](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/04/31_03_24_Relationship-Rituals-to-Help-with-Connection-1-copy-650x650.png)
Relationship Rituals to Help with Connection
As a couple counsellor and wife of 18 years, I know that intimacy doesn’t just happen. It has to be cultivated. There are so many different ways to let your partner know that they are special, that you are thinking …