If you think of every adult as having a child-like part and an adult-like part, certain combinations are very attractive. For example, an adult with a well-developed adult part, let’s say he’s a banker. Quite serious, not much fun. He …
![Where is Your Energy Going? Are you feeding the things that are meaningful to you? Is 95% of your energy going into work and only 5% going to things that are meaningful to you? Your family, your health and your spiritual life? How can you start to give more to what is meaningful to you?](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2021/06/Screenshot-2021-06-16-at-11.49.14.png?fit=367%2C367&ssl=1)
Where is Your Energy Going?
At some point, many of us will find ourselves contemplating what is meaningful. What is life about for me? My time here is limited, so what would a meaningful life look like for me? Here are some things to ponder …
![The Role of Self-Criticism](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2021/06/Screenshot-2021-06-16-at-11.49.03.png?fit=365%2C367&ssl=1)
The Role of Self-Criticism
The antidote to self-criticism is self-compassion. We can learn self-compassion. The outstanding researcher Dr Kristin Neff has broken down self-compassion and has a suite of excellent tools to help increase our self-compassion quota. Compassion and Acceptance is also Module 5 …