Have you ever experienced the confusion and struggle of not knowing whether you should stay or leave a relationship? The part that wants to stay might see the good in your partner or be afraid of being alone or scared about the future. The part that wants to leave might feel there are irresolvable differences, might not see a future with this person or want to go off on a solo adventure. When these two different parts are pulling in the opposite direction, with one shouting ‘Stay!’ and the other shouting ‘Go!’, it can feel like you are in your own personal hell.
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