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The Scientifically Proven Method for Achieving Your Goals

ByJennifer Nurick
The Scientifically Proven Method for Achieving Your Goals

“Imagery is about the next thing you can do to help the future you” – Dr Jonathan Rhodes

Jo and Jon have used FIT to train Olympic athletes, special military forces, and top CEOs around the globe.

Check out this episode if you are curious about how imagery could help you. 

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Heal Your Anxious Attachment by Jennifer Nurick

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Build secure attachment from the inside out

My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.

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Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

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