Research shows that Christmas is one of the top 6 most stressful life events, up there with divorce and moving to a new house.
More often than not, the expectation comes from ourselves, not from anyone else. I find it is really up to me to take the pressure off myself. To give myself permission to step it all down and support myself.
Questions
- What can you do to minimise your to-do list?
- Where can you go back to basics and then add in extras if time prevails?
- What can you let go of this Christmas to help support yourself?
If you feel comfortable, let me know in the comments.
Jen xx
Discover more from Jennifer Nurick
Subscribe to get the latest posts sent to your email.