Happy holidays! Let me know what your one tip is. P.s I love the sounds of Bali in the background and didn’t want to cover it up with music … especially the rooster
Tag: Christmas
Tips to Cruise through the Holiday Season
Research shows that Christmas is one of the top 6 most stressful life events, up there with divorce and moving to a new house. More often than not, the expectation comes from ourselves, not from anyone else. I find it …
Family Dynamics During the Holiday Period
A good friend of mine used to joke that he could always test how much work he had done on himself the preceding year according to how much he got triggered during the holiday season. It’s true, you can spend …
Things I Miss About a British Christmas
My first Christmas in Australia was so odd. I couldn’t get my head around seeing Santa at our local shopping store in 35-degree heat, he really needed a different outfit. The music is playing as you walk through the store …
How to Speak Your Partner’s Love Language
There is no better time to discover your partner’s love language than during the holidays. Take time to think about how you FEEL love from your partner. You might find that your partner can tell you a hundred time that …
9 Tips to Manage the Silly Season Anxiety
Research shows that Christmas is one of the top 6 most stressful life events, up there with divorce and moving to a new house. This year we were planning to rent out our house from the 26th December. I knew …
An Intentional Holiday Season
It is so easy to get swept up in the spending, the drinks, the food. Have you paused to contemplate what you would like for this holiday season? Right now, take a moment and make a list of what YOU …
If Old Family Dynamics Get Triggered During the Holiday, Know You Are Not Alone And Be Kind To Yourself
A good friend of mine used to joke that he could always test how much work he had done on himself the preceding year according to how much he got triggered during the holiday season. It’s true, you can spend …