• Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
  • Members
  • Instagram
  • Facebook
  • Youtube

Recent Posts

  • TRAUMA Processing and SECURE ATTACHMENT with a Therapist
  • Secure Relationships and Conflict
  • Secure Attachment is Built in Small, Repeated Moments
  • Sending Love From Sydney
  • Conflict Doesn’t Have to Mean Crisis

Search The Archives

Blog Topics

  • Attachment
  • Book
  • Book Reviews
  • Business
  • disorder,
  • Family
  • Healing
  • Health
  • Meditation
  • Meditations
  • Mindfullness
  • Parenting
  • Personal Reflections
  • Podcast
  • Psychotherapy
  • Relationships
  • Religion
  • Retreat
  • Spiritual Teachers
  • Spirituality
  • Travel
  • Uncategorized
  • Wellness
  • Yoga

Explore Subject Areas

Anxiety anxious attachment attachment attachment theory avoidant attachment Boundaries childhood trauma communication Compassion conflict Connection Cycle breaker Emotions Empathy Family family dynamics Healing healing journey healthy relationship Heal your Anxious attachment IFS inner child Inner child course inner child work listening love Love Language meditation Needs nervous system Parenting Podcast psychotherapy Relationships secure attachment self-awareness Self-care self-love shame support therapy Tips Trauma Trauma Healing Wellness
Menu
  • Instagram
  • Facebook
  • Youtube

Jennifer Nurick

All things Love, Attachment and Healing from Trauma

  • Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
  • Members
Expectations
  • Healing
  • Psychotherapy

Expectations

Jennifer June 3, 2021 0 Comments

It is easy to forget that we are human when we have so many criteria to meet and areas in life to excel. When we are supposed to be in a job that we love, in a wonderful relationship, at a certain weight, etc. ⁣
⁣
Some of these are external. There are expectations from our family and our culture. Which have we internalised? Is this standard my standard? Is it moving me towards what will bring me contentment and meaning? ⁣
⁣
Do I have to get an ‘A’ in my exam, or will a pass suffice?⁣

View this post on Instagram

A post shared by Jennifer Nurick MA Psych/Coun (@psychotherapy.central)


⁣

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on Reddit (Opens in new window) Reddit
  • More
  • Click to share on Telegram (Opens in new window) Telegram
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on Pocket (Opens in new window) Pocket

Related

CategoriesHealing, Psychotherapy
TagsExpectations, external expectations, internal expectations
Previous
Secure Attachment
June 3, 2021
Next
Why Therapists Go To Therapy
June 3, 2021

Let me know what you're thinkingCancel reply

  • Acknowledgement of Country
  • Privacy Policy
  • Terms and Conditions
Copyright © 2025 Psychotherapy Central Health ABN 52680366082