For me, it was anxiety. I always felt a low level of anxiety in the background and wondered where it had come from. As an adult, I could see that same anxiety in my parents. It was their anxiety, and perhaps their parent’s anxiety, that had passed down to me.
Over the weekend, I had the good fortune to spend three days working with these intergenerational burdens. I learned a powerful process that completely complements everything I have learned as an energy healer over the years.
If you know that you are carrying family burdens that are not yours, I encourage you to book a one-on-one session through the link in my bio (Instagram) or my Psychotherapy website
Sending love to your ancestors and you.
May you feel the gifts of your ancestors.
Love, Jen
