Do you find yourself feeling anxious in relationships and wonder if you might have an anxious attachment style? If you have, then this is the podcast for you.
In this episode, you will learn everything you need to know about anxious attachment, including:
How anxious attachment develops
How anxious attachment shows up in relationships
What parts of your nervous system work overtime and get activated
The deep need for connection
Patterns of internal self-criticism
The struggle to feel your partner’s love
I hope you enjoy the show!
listen here on Apple and spotify
