Spiritual wellbeing

Here are some of my musings about karma as an idea. I have been thinking about this a lot recently and would love to hear your thoughts. Disclaimer: I don’t have a feeling about whether it is good or bad, I just wanted to explore it as a popular world view. As a therapist, world views come up a lot to explore, and I was keen to hear your thoughts. Does the idea of karma form part of your world view? Is it helpful to you?

Karma as A Concept, Has Gained Popularity in The West Since The 60’s, What Is Karma and Is It Real?

Jennifer November 11, 2020

Here are some of my musings about karma as an idea. I have been thinking about this a lot recently and would love to hear your thoughts. Disclaimer: I don’t have a feeling about whether it is good or bad, …

Self Validating Statements

Jennifer August 31, 2020

HERE IS A QUICK ‘GO TO’ TILE FOR VALIDATING STATEMENTS. Keep these on your screen saver, print them and put them next to your bed, where you clean your teeth, on your desk, somewhere where you will see the regularly. …

The Dalai Lama’s Routine

Jennifer June 5, 2013

Spending time with the Dalai Lama over this weekend was a lifetime tick-a-box for me, being in his light, airy and cheerful presence was something I will never forget. One of the things that struck me was when he spoke …