When there has been a consistent, felt experience of safety and connection, a secure attachment forms, and when this has been missing, an insecure attachment is a result. As children, we create adaptive strategies to get our needs met. These …
How’s this for coincidence. About two months ago, I started to create the outline for my book around healing attachment wounds focusing on somatic practices, and The Embody Lab announced a Certificate in Somatic Attachment Therapy! When I saw it, …