When you are a secure ‘home base’ for your kids, they always know they can come to you when things get rough. The more kids that have this kind of support, the better.If this is something you would like your …
Tag: safe place
How To Self Care When Feeling Overwhelmed
Anyone can feel overwhelmed for any reason, but for ‘highly sensitive people’ (HSP), overstimulation can quickly lead to overwhelm. As an HSP your nervous system is more attuned to the environment than other people. This means you will have a …