Imagine that your partner is criticising you. What is your gut reaction? For some, it is to shrink and hide. For others, it is to become defensive. Both of these responses are protective in some way, so they make sense. …
Tag: Couples
EFT Couple therapy
Breaking the Cycle: A Fresh Start in Therapy In every distressed relationship, there are patterns—sequences of behavior that continuously feed the conflict and distance between partners. Identifying these cycles is the crucial first step in therapy. When we recognize these …