When you are an early bird in a relationship with a night owl, you potentially miss out on many opportunities for connection. You might find less time to talk, less intimacy, less touch, and at worst, you live like friends …
Tag: attachment theory
But I had a Stable Home. Why Am I Avoidant In Relationships?
You might have grown up with a roof over your head and three meals a day with your two parents. You might look back at your childhood and think, “Okay, I was alone a lot, and my family weren’t very …
Attachment Exists On A Spectrum
ttachment exists on a spectrum, with ‘secure’ in the middle. You might emerge from childhood with more anxious traits in relationships. You might enter a relationship with someone securely attached and find that you are moving on the spectrum towards …
Hot and Cold Behaviours
Hot and cold behaviours will trigger anxiety regardless of your attachment style. If one day they are sending you flowers and the next they are not responding to a text, that’s hot and cold. If one day they invite you …
Is Noah (‘The Hot Rabbi’) Avoidant?
Here are some of my thoughts. I’d love to hear yours. Feel free to comment below. Love, Jen
The Cycle Breakers Circle
his is the cycle we all go through on any healing journey. We need to discover where we are stuck and what we inherited from our parents and childhood. Then we need to attend to and heal those wounded parts, …
How Was Repair Done In Your Family?
Rupture and repair were not done well in my family. When I look at my grandparents, it’s easy to see why. We tend to repeat what we learn. As an adult, I had to learn to have difficult conversations and …