It is a myth that you need to be in crisis to see a therapist. You might decide to work with a therapist when: You see yourself repeating old patterns You get triggered by your family You want to be …
Tag: addictive patterns
Signs Therapy Could be Useful
It is time to end the stigma of mental health and get support when you need it. You deserve to be supported wherever you are at. As humans we are social creatures. We were never meant to have it all …