Somatic Trauma Healing

I just wanted to pop on and let you know about this offering, co-presented by ERGOS Institute of Somatic Education and The Embody Lab starting February 29th, 2024.

This incredible 5-day event is led by teachers at the forefront of holistic approaches to healing. You will learn how to access the wisdom of the body, release unhelpful patterns, and cultivate resilience, all while reclaiming deeper connections with yourself and others.


  • Define and explore the roots of trauma and how it affects the body.
  • Practice mind-body resourcing tools to prepare for trauma reprocessing.
  • Observe live demonstrations of somatic-based trauma therapy.
  • Understand how trauma changes our senses and perceptions to become hypervigilant and attuned to danger.
  • Reclaim our senses after trauma.
  • Identify the unique, complex grief held within us that is often overlooked when working with developmental trauma.
  • Gain a roadmap to actualise resilience in yourself and others.
  • Repair relational wounds and reclaim intimacy with ourselves and others.
  • Explore the connection to complex physical health conditions in adulthood, including where our bodies hold traumatic memories
  • Experience somatic practices that can help reset the nervous system.

This really is the cutting edge of trauma therapy. Find out more here