| |

Should I Stay or Should I Go?

ByJennifer Nurick
Should I Stay or Should I Go?

Leave a comment if you know this inner push / pull dynamic.

I think it is something most of us have experienced, if not in a relationship, then in another area of life. A wonderfully effective way to work with polarizations is with a therapist trained in Internal Family Systems or parts work. It is some of the work I love to do!

Wherever you are, take care of yourself,

Love, Jen

Discover more from Jennifer Nurick

Subscribe to get the latest posts sent to your email.

Heal Your Anxious Attachment by Jennifer Nurick

Go deeper

Build secure attachment from the inside out

My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.

Get the book
Explore courses

Or book a session with Jen

Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

You might also like

Let me know what you're thinking