Perfect is Safe – But at What Cost?

I know that feeling of wanting to be perfect. I feel it when I’m producing all of my content; when I’m doing videos, or writing, it’s my way of hiding.

When I’m busy trying to be perfect, I can’t just be myself. I feel myself shrink and wonder what people who know me will think about the content I produce.

It’s vulnerable being a creator. It’s vulnerable being a human. We are at risk of criticism and shaming and even thinking of ourselves as ‘bad’ somehow.

Where does your perfectionism show up? Where do you alter who you are and what you give out to the world to please everyone else? What happens to your body when you do that?

Just for today let’s let go of being perfect and expand into authenticity and inner freedom.

Just for today,

Love Jen