Mind Love Podcast

Ever notice how certain emotional patterns are like weeds in a garden? They keep cropping up, no matter how many times you think you’ve pulled them out.

What if I told you that you might be accidentally perpetuating these patterns without even realizing it? You might be stuck in a loop of drama and insecurity.

You see, sometimes we can find a strange kind of comfort in the chaos, even when it’s not good for us.

The big thing to pay attention to is attachment—it’s how we learn to connect with people when we’re young children. About half of us have difficulty feeling secure in our relationships because of it.

Changing these patterns isn’t always easy. It means facing some uncomfortable truths and making decisions that are different from the ones that got you here.

Listen to the full podcast here:

Love Jen