Internal Family Systems Training

Assisting at the training was a corrective ‘family’ experience for me. In the group format, I saw people be heard, held, and accepted. I saw people feel safe enough to be deeply vulnerable. This is where the healing happens—so much healing.

I offer my deepest gratitude to Richard Schwartz for developing this model and having the bravery to share it with others, often in the face of ridicule and adversity. 

Let me know if you have any questions about the model or anything IFS.

Love, Jen