Many of us spend years in confusion, anger and grief about the mother relationship, trying to make sense of what happened.
The relationship with the mother, who is usually the primary caretaker, is the first imprint we receive about how to be in intimate relationships, we learn who we are in relationship and who we need to be to get our needs met. This imprint continues into adulthood affecting ALL our relationships, especially our most intimate ones.
The mother wound might feel so deep and fundamental, like it will never be healed. Know that this is NOT true. You can undo the years of criticism, comparison, and neglect. Yes, it takes time, focus and commitment, but you CAN change your thinking, your inner narrative, your life story, and befriend different parts of yourself. You can have secure, intimate relationships and the life you have dreamed of.
You deserve this healing.
You deserve to be loved and accepted for who you are right now.
If you are ready to start this deep healing journey to cultivate secure attachment, then download my FREE E-Book. In it you will find:
- 6 steps you can take to heal the “mother wound”
- identify the ‘mother wound’
- identify your attachment style
Click HERE for the free e-book.