Feeling Loved and Important

Feeling loved and Important to your partner is an attachment need. 

BUT HOW???

Here are some ways to make your partner feel loved and important:

• Think about something they love and do it for them (perhaps it’s a back tickle, making them a cup of tea in the morning or calling them during their lunch break).
• Start a habit of considering them when making plans. It will make them feel important to you.
• Do something where you are clearly putting your needs second place to theirs. (In a healthy relationship, there will be a flow of give and take, but as a one-off to make your partner feel loved and important, this is a great practice).
• Ask your partner what would make them feel loved and important. For everyone, it is something different. Ask and try your best to do what they ask.

View this post on Instagram

A post shared by Jennifer Nurick (@psychotherapy.central)