Episode 23: 7 Tips for Dating For The Anxiously Attached

When you are anxiously attached, the dating phase of a relationship can be painful, triggering and confusing. It is often difficult to know if your gut feelings of anxiety are real and valid, or if it is your anxious attachment patterns causing your inner alarm bells to go off for no reason. It can be a really confusing time. ⁣

In this episode, Jen discusses the 4 factors that make dating difficult for the anxiously attached and her 7 top tips for dating when you have an anxious attachment adaptation.⁣


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Enjoy! Jen