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Conflict in Relationships

ByJennifer Nurick
Conflict in a relationship follows a pattern. While the exact catalyst for the fight might change, the structure or ‘choreography’ of the fight is a pattern that repeats itself again and again. Mapping out the shape of our relationship conflict is an opportunity. Once we spot the pattern, we can begin to start to break it down to its basic elements and start to change it. Esther Perel

FREE Track YOUR negative Cycle.

I have a FREE resource to help you get awareness of your negative cycle. This frustrating cycle usually makes you both feel more disconnected than ever. Learning what your negative cycle is so you can identify it in the moment is a game changer. 

In it, you will learn:

  • To recognise your negative cycle when it is in action
  • How your actions create reactions in your partner
  • What your attachment needs are in the relationship
  • What your partner’s attachment needs are
  • What core emotions are sitting under your expressed emotions

Comment CYCLE on this post, and I’ll send you the link.

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Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

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