Are You Triggered By Your Parents?

We all carry wounds from our childhood. It might be that you were teased for being chubby, you were pushed to succeed academically, or there wasn’t enough to eat. When these wounds are left unresolved, we might find ourselves as adults constantly feeling chubby no matter how much weight we lose or never feeling smart enough, no matter how well we do academically.

As adults, it is our job to care for our inner child. We heal our childhood wounds by reparenting our inner child, helping them feel smart enough, loving their body, etc. As the triggers dissolve, so do the reactiveness and the tantrums.

If you feel ready to work with your inner child, check out my ‘Heal Your Inner Child’ self-paced course – link in bio or through my website.