In my early 20s, I moved to a new country with my partner. I was away from my friends and family, and it was a tough time with a lot of challenges.
That’s when I made the decision to go to therapy. If you’re also wondering if therapy is a good idea, here are some signs that it could be helpful:
1. I couldn’t stop thinking about my problems.
They took up so much space in my mind that it was hard to think about anything else. When you find yourself….
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