The Mindset of Secure Attachment To listen to the full episode of our podcast, Psychotherapy Central (episode 29), head to my website, or listen on Apple Podcasts or Spotify. Enjoy! Love, Jen and if you want to have a deep …
Tag: psychotherapy
Breaking the Cycle of Failed Marriages
Marriage, often seen as the pinnacle of a romantic relationship, can sometimes become a cycle of mistakes and heartaches for those who find themselves repeating patterns leading to failed relationships. However, there is hope. With self-awareness, understanding, and actionable steps, …
The Mindset Of Secure Attachment
Discover the transformative power of secure attachment in our latest podcast episode, “The Mindset of Secure Attachment.” Hosted by Jennifer Nurick, a seasoned psychotherapist. This episode delves into how developing a secure attachment can significantly enhance your relationships and self-awareness. …
Examples of Intergenerational Legacy Burdens
Some of the burdens that came through my lineage: Some of these are not spoken about but are communicated clearly through what is praised and accepted in the family and what is looked down on, criticised or rejected. What would …
Mother’s Day Free Gift
A FREE gift for you on Mother’s Day. I wrote this for people who have struggled with their relationship with their mothers over the years. In it, you will find ✨SIX STEPS TO HEALING THE MOTHER WOUND✨. At the moment, …
Safe Haven
All relationships go through ups and downs. When you iron out all the ups and down, be in a in a relationship that feels like a safe haven from the world outside.
We Need More Empathic People In Leadership Roles
I would love to see more empathy in leadership. Empathy—the ability to understand and share another person’s feelings—is not just a nice-to-have; it’s a must-have in leadership today. Empathic leaders are pivotal because they create environments where trust and cooperation …
