Have you ever received feedback and taken it to heart? Wondered if it is accurate and thought about it over and over? I know I have. A great tip is to think if it’s feedback you have received before. If …
Tag: learning
An Exercise to Build Empathy
Empathy is a skill we learn in childhood. It comes from having attuned parents who meet our needs. With attuned parents it is safe to feel what they are feeling. We learn that when we express understanding for our parent’s …
Emotional Intelligence is a Predicator of Success.
Children can learn emotional intelligence and so can couples. What is emotional intelligence (emotional quotient or EQ)? EQ is the ability to understand and process your emotions in a positive way to release stress, empathise with others, communicate effectively and …
The Art Of Re-Parenting Part 10 – Creativity & Your Inner Child
Creativity and the inner child are inextricably linked. Children HAVE to be creative to learn about the world. They have to be creative in their problem solving, learning to get a spoon in their mouth, learning how to get mum’s …