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Jennifer Nurick

All things Love, Attachment and Healing from Trauma

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How to asses the feedback you are receiving
  • Psychotherapy

How to Assess the Feedback You’re Receiving.

Jennifer April 23, 2021 0 Comments

Have you ever received feedback and taken it to heart? Wondered if it is accurate and thought about it over and over? I know I have. 

A great tip is to think if it’s feedback you have received before. If not…note it…there might be something in it…but don’t take it to heart. They might be completely wrong.

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A post shared by Jennifer Nurick MA Psych/Coun (@psychotherapy.central)

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CategoriesPsychotherapy
Tagsfeedback, Growth, learning, self-awareness
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