As small children, we have to stay connected to our carers to stay alive. Without them, we die. It’s simple. This is why they say ‘we are wired for connection’, we are. When we grow up with caregivers who are …
Tag: Childhood needs
Regression into Childhood States
Our core childhood needs are: Attachment Freedom to be yourself, and to have your emotions and needs validated Appropriate limits so you learn self-control Independence, competence and self-identity Play When triggered by one of these needs not being met, you …
What are Core Childhood Needs?
When core needs go unmet, unhealthy coping mechanisms result. This is natural, because a child needs to keep themselves safe and over time, learns how to get their needs met, however they can. For many people, having needs at all …