Reparenting

That voice is inside you. It IS you; it is the loving parent you can be to your inner child. 

Remember my rule: If you wouldn’t say it to a real son or daughter, don’t say it to yourself.

This is about healing the critical voice of judgement, self-condemnation and loathing and gently replacing it with a softer, more loving and allowing energy. This is re-parenting, and YOU can do it.

If you need help in this process, check out my ‘Relationship Cycle Breaker’ course – link in bio.

So much love, 

Jen