Interrupting Intergenerational Trauma

Reparenting helps you connect to the vulnerable part of yourself and learn to give it everything that was not received when you were a child.

When we are parenting ourselves in a loving, supportive and safe way when we have children, this energy naturally flows to them. It is natural for us to be kinder with them because we have learned to be kinder to ourselves. When we are kinder to our children, we are the cycle breaker.

To all the #cyclebreakers out there – much love on your #healingjourney