Healing Old Communication Styles
When we play games, more often than not, we don’t get our authentic needs met. Instead, we end up pushing our partner away and feeling more unsafe.
Learning to communicate clearly and break the habit of game-playing is a total game-changer. It allows us to get clear and be clear with our needs and will quickly let us know if we are in the right relationship or not.
If we are clear with our communication, it allows our partner to be clear with us. This usually ends up creating more safety and security in a relationship.
When we engage in game playing, it is usually because we have learned this as a form of communication in our family of origin. You can choose another way. You can be a cycle-breaker.
Let me know if you are a cycle breaker.
I am – love, Jen
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My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.
