Jennifer is the founder of Psychotherapy Central, President of the International Energetic Healing Association and co-founder of the Golden Woman Centre. She is a certified psychotherapist, counsellor and energetic healer, but you can think of her as a huge self-love advocate, a listening ear, and a holder of space for transformation and healing. She specialises in attachment issues, trauma, and anxiety resolution.
Jennifer uses a unique combination of Western psychotherapy and Eastern energy management tools to effect powerful, lasting change in her clients. Jennifer ran the biggest energetic healing training program in Australia and has been in private practice for over 15 years. She runs personal development seminars and leads regular international transformational retreats. She has been happily married for 14 years and has two beautiful children.
Author: Jennifer
6 Signs You Might Need Couple Therapy
If any of these sound familiar, couple therapy might be the next step to rebuilding or strengthening your bond. Don’t wait for a crisis—reaching out for help is a sign of strength! P.s. If you would like to do some …
To Be Let In
Being let into someone’s internal world allows them to trust you with their more vulnerable parts. When you can share your internal world with one another, you feel more connected and have a sense of being known, understood, and accepted …
Help…We Both Have Traumatic Childhoods!
Coming from a CPTSD background does not mean your relationship is doomed. I would highly recommend working with a therapist to support you as you move into deeper intimacy and help you structure secure attachment bonds. A wonderful modality to …
Intimacy = Vulnerability
Sometimes, there is a good reason for this. Perhaps there have been some key events where you have felt unsupported by your partner or hurt by them. Perhaps your partner is sometimes an unsafe person. We can only move into …
How Might My Past Trauma Show Up In My Current Relationship?
We all enter a new relationship with baggage. When we grow up without a model of a healthy relationship or attachment, we are kind of building from scratch. The first step is to notice the unhealthy behaviours. The second step—and …
Trauma Couples
Not all relationships can work, even with the best of intentions. But coming from a CPTSD background does not mean your relationship is doomed. I would highly recommend working with a therapist to support you as you move into deeper …
Getting Upset
Here are those phrases again: “Tell me more about how that made you feel,” “It makes sense that you would feel that way,” and “It sounds really difficult for you. Know that I’m here to support you.” Let me know …
Nedra Tawwab Quote
Living with someone who has an undiagnosed mental health issue impacts the whole family. If this is something you experienced, let me know how it impacted you. Big love, Jen
Richard Schwartz Quote
People ask me, “How do you listen to people’s trauma all day? Don’t you get affected?” Yes, I get affected. I am deeply moved by people’s experiences and pain. I’m human and want to bring that humanity into the human …
Elizabeth Earnshaw Quote
Sometimes when I share that I’m upset about something, you get upset about me being upset. It starts to feel really confusing and I end up soothing you instead of myself. This often happens when you feel that you are …