Dissociation is real. And it can interfere with daily life and your experience of being in your life and being connected to yourself and your life. If you have these experiences regularly it would be worth discussing with someone who …
Tag: healing journey
Is Dissociation Protective?
New Insight: Dissociation can vary in intensity and duration, from brief episodes to chronic conditions. It’s not just a psychological response but can involve physical symptoms like numbness or altered sensory perceptions. Your mind has been working to shield you. …
Why Does Dissociation Happen?
Dissociation is our mind’s way of coping with overwhelming trauma. When too much happens too fast, our system can’t process it all at once. It’s like the trauma gets frozen in our minds and bodies. To protect us, a part …
Dissociation Through a ‘Parts’ Lens
There is hope. By gaining awareness and seeking support, you can embark on a journey towards healing and reclaiming your sense of self. You’re not alone on this path Love Jen
PodCast With Cory Allen
Congratulations to Cory Allen on his new book: BRAVE NEW YOU: A road map to believing that more is possible!! Launching a book is such an achievement, a real manifestation of intention and wisdom. I had a wonderful conversation with …
India Retreat
9 – 16 November 2024 (7 nights) from Saturday to Saturday – 5 days off work to immerse yourself in a completely different vibration. Cost: AU $ 2,304 (AU$500 non-refundable deposit) Included: Not Included: for more information message me
India Retreat
Have you always wanted to go to India? Yes? You have a choice – You can visit India and rush around and see all of the sights, OR you can immerse yourself in 5000 years of spiritual practice that is …
Loneliness
I’m a natural introvert. For me, that means that I enjoy time to myself. When I feel tired, my natural inclination is to rest and spend time alone. This allows me to focus on and nurture myself. I don’t have …
The Ties That Bind Us
“The Ties That Bind” delves into the heart of anxious attachment in dating, unraveling the complex emotions and behaviors that tether us in a dance of closeness and anxiety. Join us as we explore the labyrinth of need and nurture …
7 Signs You Need Therapy
I first went to therapy when I was in my early 20s. I had moved to a new country with my partner and left my friends and family on the other side of the world. My partner belonged to a …