I continue to read books to recommend to my clients as a helpful, solid book on how their childhood attachment dynamics impact their relationships as an adult and this one is a solid one. This book focuses on reparenting your …
Tag: Heal your Anxious attachment
![“Isolation and the potential loss of loving connection is coded by the human brain into a primal panic response.”](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/03/1-3-650x650.jpg)
Isolation and Primal Panic
Addressing the shame that arises from anxious attachment requires a compassionate understanding of its roots and a gentle approach to self-exploration and healing. Therapy, particularly forms that focus on attachment and healing trauma, can be pivotal in helping you unpack …
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New Harbinger Article
Have you ever felt frustrated at yourself for choosing yet another unavailable partner? Maybe he is married or lives in another state or country. Perhaps he is dating you, but seems married to his work, mother, or friends. Or maybe …
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Book Review for Heal Your Anxious Attachment
Sitting back and reading the book reviews from clinicians, educators, and the general public is fantastic. It makes the year of study and focus worth it. I wrote Heal Your Anxious Attachment because my clients and community asked for a …
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Book Review: Heal Your Anxious Attachment
So wonderful to read reviews like this coming in. It makes the year I spent writing it so worth it!
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A Little bit About Me, On Book Launch Day
Hello everyone. It’s been a while since I introduced myself, so here we go. My name is Jennifer Nurick (Jen), and I’m a licensed clinical psychotherapist and energetic healer with a Master’s degree in Applied Psychotherapy. My mission is to …
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Open-Minded podcast
I had such a wonderful chat with Marla. We covered all things attachment and touched on trauma, EMDR, IFS, meditation and healing. Head over to her podcast and check it out. If you like what you hear, please leave a …
![Attachment Trauma can occur: In the womb in response to the parents' physiology, specifically their capacity to regulate/ adapt to stressors in their life. During crucial stages of a child's development where there is an absence or inconsistent experience of being attended to, attuned to, co-regulated with, or the child’s needs not being responded to. Transgenerationally passed down. From the loss of a loved one. When our primal protective instincts, intuitions, and responses are thwarted. When relational bonds have been ruptured and there is not enough time, space, or capacity to heal/ repair the rupture. When there is too much stimulus too soon- in the hospital, home, environment, or socal-cultural setting. Other traumas that break the vital connection.](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/02/28_01_24_CREAM_Attachment-Trauma-copy-650x650.png)
Attachment Trauma
A holistic approach to trauma defines attachment injury/wounding not as an event or a challenged relationship, but rather as a disruption and overwhelm to our body-mind’s capacity to feel safe, secure, cared for, and consistently connected with. Attachment trauma may …
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Heal Your Anxious Attachment
My New Book is out NOW! In it you will learn
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Free Webinar When You Order My New Book
Sun 18th February 10 am AEST (Sydney, Australia) Saturday, 17th February, 6 pm ET / 5 pm CT / 4 pm MST / 3 pm PST Welcome to this special free webinar on healing anxious attachment. This is an exclusive …