Two flights and 22 hours later, I’m back in my spiritual home, India. When I come to India, I come to a large Temple complex where people practise mantra and pooja for about 19 hours daily. Today, I fasted for …
Tag: Detox
Thinking Of Limiting Screen Time for Yourself?
We know too much screen time is not good for our kids in many ways, but are we applying the same standards to ourselves? Much research has been done on screen usage, which shows it affects our bodies, minds, and …