Family secrets and discussing each other in secret can weigh heavily on individuals and a family.
Many people will find some support helpful in gaining perspective and navigating these intense families. If this is you, reach out to a good therapist.
Our team is well-versed in family dynamics and how to navigate them. We all work internationally through Psychotherapy Central. Click the link in the bio to book a session.
Wherever you are, stay safe,
All my love, Jen
