There are different Balis. There is the party-party-party of Seminyak and Kuta, and then there is the completely different land of Ubud. The ‘king’ of Ubud doesn’t allow nightclubs and bars in Ubud. He aims to preserve the spiritual and …
Category: Yoga
International Day of Yoga
The theory is that trauma-informed yoga practice assists traumatised people by helping them re-establish contact with their bodies, connect to their sensory experiences, and increase their emotional awareness. This has absolutely been my experience with yoga. Yoga has helped me …