Another great conversation with Dr Amanda Ferguson, someone who has traveled a similar path of healing to me. Listen to this episode to learn: Here’s the link to the podcast: Love Jen X
Category: Podcast
Cory Allen Quote
“Reframing your perspective is a powerful move. When you feel stuck or resistant, pause and look for the upside. Shifting your thinking from ‘I have to do this’ to ‘I get to do this’ engages curiosity. This turns every experience …
PodCast With Cory Allen
Congratulations to Cory Allen on his new book: BRAVE NEW YOU: A road map to believing that more is possible!! Launching a book is such an achievement, a real manifestation of intention and wisdom. I had a wonderful conversation with …
The Ties That Bind Us
“The Ties That Bind” delves into the heart of anxious attachment in dating, unraveling the complex emotions and behaviors that tether us in a dance of closeness and anxiety. Join us as we explore the labyrinth of need and nurture …
The Mixed Messages About Parental Worry
There are so many mixed messages about parental worry. I often hear parents say that they are worried about their children and then say “I know I’m not supposed to be worried. That’s not good for me, or the child”. …
Trauma Treatment Collective Podcast
This was a wonderful conversation with Nina, another incredible therapist with a focus on trauma and healing. If you have some time, check out our conversation: Love Jen x
Why Avoidantly Attached People Withdraw
Ever notice how some people just shut down during conflicts? When Avoidantly Attached People feel threatened, they WITHDRAW to feel SAFE. Your nervous system tends to rest more in hyperarousal; it’s like your body’s way of shutting down when overwhelmed. …
Mindset of Secure Attachment Podcast
This episode delves into how developing a secure attachment can significantly enhance your relationships and self-awareness as we explore five key aspects of secure attachment. Listen to the Psychotherapy Central podcast through Apple Podcasts or Spotify. Let me know what …
Mindset of Secure Attachment
The Mindset of Secure Attachment To listen to the full episode of our podcast, Psychotherapy Central (episode 29), head to my website, or listen on Apple Podcasts or Spotify. Enjoy! Love, Jen and if you want to have a deep …
The Mindset Of Secure Attachment
Discover the transformative power of secure attachment in our latest podcast episode, “The Mindset of Secure Attachment.” Hosted by Jennifer Nurick, a seasoned psychotherapist. This episode delves into how developing a secure attachment can significantly enhance your relationships and self-awareness. …