1-13

When I am alone, I can hear my breath. I can sense the subtle sensations on my skin and inside my skin. When I am alone, there is space to sense my heart. To feel its heat, presence and desires. The desires that emerge from the heart differ from those that come from the head. They are filled with devotion and poetry. I find beauty in the world when I am connected to my heart. Being alone takes me there.

When I am alone, I can hear my breath.
I can sense the subtle sensations on my skin and inside my skin.

When I am alone, there is space to sense my heart.
To feel its heat, presence and desires.

The desires that emerge from the heart differ from those that come from the head.
They are filled with devotion and poetry.

I find beauty in the world when I am connected to my heart.
Being alone takes me there.