Jennifer is the founder of Psychotherapy Central, President of the International Energetic Healing Association and co-founder of the Golden Woman Centre. She is a certified psychotherapist, counsellor and energetic healer, but you can think of her as a huge self-love advocate, a listening ear, and a holder of space for transformation and healing. She specialises in attachment issues, trauma, and anxiety resolution.
Jennifer uses a unique combination of Western psychotherapy and Eastern energy management tools to effect powerful, lasting change in her clients. Jennifer ran the biggest energetic healing training program in Australia and has been in private practice for over 15 years. She runs personal development seminars and leads regular international transformational retreats. She has been happily married for 14 years and has two beautiful children.
Author: Jennifer
Tools for Those with a Disorganised Attachment Style
This attachment style is a combination of the previous two (avoidant and ambivalent/anxious). Disorganised children give inconsistent responses in the presence of their primary caregiver (often the mother). This is the result of inconsistent behaviour from the parent, sometimes the …
How to Be with A Partner Who Is Avoidantly Attached
People with avoidant attachment ARE able to love and be in fulfilling relationships. They subconsciously use avoidance as a way to protect themselves. It is an adaptation that has developed from childhood as a response to a caregiver (often the …
Tools for those with an Avoidant Attachment Style
The avoidant attachment style grows in children as a response to a caregiver (often the mother) who is emotionally unavailable and non-attuned to the needs of the child. Over time they suppress their natural desire to be comforted even when …
How to be with a Partner who is Anxiously Attached
Some common scenarios that up when you are in relationship with an anxiously attached partner: You have a busy day at work and couldn’t return his call and have received 10 text messages which become more and more heated. Whatever …
Tools For Those With Anxious Attachment
It is very easy for anxiously attached people to judge themselves for their insecurity. Having grown up with a mother (or primary caregiver) who was not consistently available and attuned to their needs, these children learnt that they were not …
Disorganised Attachment
This attachment style is a combination of the previous two (avoidant and ambivalent/anxious). Disorganised children give inconsistent responses in the presence of their primary caregiver (often the mother). They seem disoriented and confused. This is likely the result of inconsistent …
Avoidant Attachment
Attachment behaviours are the response of children to their primary caregiver (often the mother). With the amount of rapid brain growth occurring throughout childhood the brain is literally being wired for relationships. With the avoidant attachment style, the mother is …
Ambivalent (Anxious) Attachment
All attachment styles are the child’s response to the behaviour of the mother (or primary caregiver). The child’s brain is being wired in certain directions regarding intimate relationships, based on the primary relationship; with the mother. There can be a …
Secure Attachment – A Key to Having a Rewarding Relationship
When a child is securely attached, the child’s emotions are accurately reflected and validated by the primary caregiver (usually the mother). The mother is loving, supportive, attentive, understanding and able to help regulate the child’s emotions and help the world …
What Is Your Attachment Style?
Up until the age of two our brain is growing at a furious rate. The neurons are connecting, and the brain is being wired, literally. In the relationship with our primary care giver (usually the mother) we are being wired …