When you’re critical of your partner, what’s really going on underneath? It’s rarely just about the surface issues. Often, it’s a deeper call for connection, understanding, or reassurance.
Swipe through to discover common underlying feelings that might be driving your criticism:
- Feeling unimportant or neglected
- Battling insecurities within
- Yearning for more depth in your relationship
- Seeking to be understood and supported
- Needing open and honest communication
- Wanting quality time to reconnect
- Looking for appreciation of your efforts
Before you speak out in frustration, pause and reflect: What am I really asking for?
Love, Jen