She came four weeks early on her grandmother’s 60th birthday. I remember watching her sleep in the special care nursery. She looked like a porcelain doll with no eyebrows or eyelashes. She was so beautiful and perfect in every way.That …
Category: Parenting
Filtering The World
“Part of mothering seems to be filtering the world so it’s bearable, taking in toxins and pumping out oxygen like a tree.” - Anna Funder (Wifedom).
What Is Reparenting?
Wherever you are in your healing journey, reparenting is part of it. When we were raised by adults who didn’t know how to regulate their nervous system, who did not have the skills to role model healthy boundaries or conflict …
12 Signs You Have a Mother Wound
Many of us spend years in confusion, anger, and grief about the mother relationship, trying to make sense of what happened. The relationship with the mother, who is usually the primary caretaker, is the first imprint we receive about …
Can Having Siblings Be Harmful To Your Health?
“Your siblings can affect your physical and mental health more than you might imagine. A recent study published in the Journal of Family Issues analyzed the relationship between family size and siblings’ mental health in the U.S. and China and …
Sometimes I Worry About My Kids
I’m guilty of worrying about my kids. In Western culture, worrying about our kids is part of the norm. But when does worry become too much? It’s too much when it feels overwhelming and all-consuming, when you can’t focus on …
Normalise The Conversation
This was a great conversation with @freicherter, who is on a mission to normalize the conversation around mental health and prevent suicide. “In this episode, Jennifer illuminates the signs of an anxious attachment style, guiding listeners in recognizing and understanding …
The Mixed Messages About Parental Worry
There are so many mixed messages about parental worry. I often hear parents say that they are worried about their children and then say “I know I’m not supposed to be worried. That’s not good for me, or the child”. …
Do You Worry Too Much About Your Children?
How do you know when your worry about a child has become excessive? A certain amount is usually considered normal, but when might it be detrimental to you or your child? Let’s tackle you first – if you find yourself …