Do you find yourself chasing while your partner pulls away? Or perhaps you’re the one retreating when emotions feel overwhelming? This pattern—the Pursuer-Withdrawer Cycle—is one of the most common relationship dynamics keeping couples stuck and disconnected.
Healing begins with awareness. Understanding your roles, emotional triggers, and attachment wounds can help you step out of the cycle and create true intimacy.
Are you the pursuer or the withdrawer? I’m the pursuer, and I have to care for that part of me in my relationship.
Love, Jen