When We Feel Fear in a Relationship, We Have Two Ways to Deal With It.
When you bring curiosity into your conversation, everything changes. It can snap you out of old patterns and into something completely new. If you…
-
-
Are We Well-Suited?
If you read through this list and know that energy is lacking in one of these areas in your relationship, how could that area…
-
Relationships are a Co-creation
You cannot rely on your partner to always be available, attuned to you, or help you heal. A relationship is a joint effort where…
-
5 Tips for When You Feel New Relationship Anxiety
Moving into a new relationship is all about stepping into vulnerability. We often feel anxious when we become vulnerable because we risk being hurt….
-
The Avoidant Partner
When in conflict, it’s common for people with an avoidant adaptation to want to get away, to shut down and feel confused. This is…
-
Whenever You Feel Desperate To Be Chosen, It’s a Deep Calling To Choose Yourself
Big shout out to Tory Eletto @nytherapist – she’s one of the therapists I’ve been following from the beginning, and I LOVE her work….
-
Blaming Partner
When in conflict, if you have an anxious adaptation, it is common to get into a pattern of feeling alone and hopeless in your…
-
Avoidant Experiences
What is Avoidant Attachment? Avoidant attachment refers to a tendency to avoid emotional closeness and dependency on others. Those with this attachment style may…
-
Feeling Loved and Important
Feeling loved and Important to your partner is an attachment need. BUT HOW??? Here are some ways to make your partner feel loved and…
-
Being Understood and Accepted
Which one has more power for you? To be understood or accepted? To be understood is to have someone say, “You make sense” in…
