|

Do You Identify With Being a Cycle Breaker?

ByJennifer Nurick
Do you identify with being a cycle breaker?

As a cycle breaker, pushback for your family is common. Pushback sounds like:

You are the problem. We are fine.

Why are you causing such a fuss?

You always overreact.

Why do you need to be different?

What’s wrong with you?

You don’t remember properly.

That never happened.

Be strong. Make the changes that you know are healthy for you.

I see you, 

Love, Jen

Discover more from Jennifer Nurick

Subscribe to get the latest posts sent to your email.

Heal Your Anxious Attachment by Jennifer Nurick

Go deeper

Build secure attachment from the inside out

My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.

Get the book
Explore courses

Or book a session with Jen

Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

You might also like

Let me know what you're thinking