A holistic approach to trauma defines attachment injury/wounding not as an event or a challenged relationship, but rather as a disruption and overwhelm to our body-mind’s capacity to feel safe, secure, cared for, and consistently connected with. Attachment trauma may …
Tag: Psychotherapy
The Cycle Breakers Circle
his is the cycle we all go through on any healing journey. We need to discover where we are stuck and what we inherited from our parents and childhood. Then we need to attend to and heal those wounded parts, …
Recording The Audio For “Healing Your Anxious Attachment”
I started the 5-day recording process today at a studio in North Sydney. After learning to speed read as a teenager, it is interesting to see how many words and letters I don’t see. My brain seems to sort them …
Book Review
Anyone who has ever written a book will know it is nerve-wracking as the reviews come in, so it is lovely to hear how it this book has impacted people. Thank you for your kind words. Shining love out there …
Interview With Body & Soul
I’m a therapist and go to Therapy. Here is why everyone should go.’ By Rachael Martin. This was such an interesting conversation with Rach full article here
Mother’s Day Quotes
A FREE gift for you on Mother’s Day. I wrote this for people who have struggled with their relationship with their mothers over the years. In it, you will find ✨SIX STEPS TO HEALING THE MOTHER WOUND✨. At the …
Mother’s Day
If this resonates with you, you will love my FREE gift to you this Mother’s Day – my ‘Heal the Mother Wound’ e-book.In it, you will find:6 steps you can take to heal the “mother wound”identify the ‘mother wound’identify your …
Book Review
Another beautiful review just in… Available now at all major bookstores. Buy here from Amazon AU
Why Disorganised Partners Behave the Way They Do…
If you would like to know how to work with this as a couple, check out my book ‘Heal Your Anxious Attachment’. by Jennifer Nurick The second half of the book is about working with insecure attachment as a couple. …
Isolation and Primal Panic
Addressing the shame that arises from anxious attachment requires a compassionate understanding of its roots and a gentle approach to self-exploration and healing. Therapy, particularly forms that focus on attachment and healing trauma, can be pivotal in helping you unpack …