Healing Anxious Attachment
When your abandonment wound is triggered, it will take great courage and strength to change your automatic behaviour to go into fear and worst-case…
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Foundation for Disorganised Attachment
This attachment style is a combination of the previous two (avoidant and ambivalent/anxious). Disorganised children give inconsistent responses in the presence of their primary…
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Foundation for Avoidant Attachment
Attachment behaviours are the response of children to their primary caregiver (often the mother). With the amount of rapid brain growth occurring throughout childhood,…
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Foundation for Ambivalent (Anxious) Attachment
All attachment styles are the child’s response to the mother’s behaviour (or primary caregiver). The child’s brain is being wired in specific directions regarding…
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Environment for Secure Attachment
If you are in one of the insecurely attached groups, know that we can all learn to become more secure if we choose. It…
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Identifying Your Attachment Style
Up until the age of two, our brain is growing at a furious rate. The neurons are connecting, and the brain is being wired,…
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Importance of Attachment
IS THIS THE REASON YOU STRUGGLE IN YOUR INTIMATE RELATIONSHIPS? As children, we are like sponges. Our brain grows to 80% of its…
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Yearning for Deep Connection
Relational patterns can be difficult to shift. I find it is in the small moments of change that big shifts occur. If you would…
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Something to Ponder
What do you think about this? I’m curious to know. I came across this when I was studying for my Master’s Degree. I was…
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Healing Attachment Wounds
When we have a secure attachment with our inner child, we find relationships MUCH easier. The fear of being abandoned dissipates because there is…
