Being the Mother of a Creative Child
All children are naturally creative. I often feel too busy to be creative, and that way of being doesn’t move me towards health or…
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Ways to build self trust
Self-trust has helped me a lot when building resilience. Like being in a relationship with anyone, building trust with yourself, especially if you have…
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11 Ways to Support Yourself as a ‘Cycle Breaker’
A cycle breaker in a family consciously chooses to develop different ways of communicating, interacting, living and thinking to their family of origin. This…
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8 Signs Reparenting Would be Helpful:
Wherever you are in your #healingjourney, reparenting is part of it. When we have been raised by adults who didn’t know how to regulate…
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Reparenting
That voice is inside you. It IS you; it is the loving parent you can be to your inner child. Remember my rule: If…
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Our Early Attachment Experience Forms the Template for our Future Relationships
When there has been a consistent, felt experience of safety and connection, a secure attachment forms, and when this has been missing, an insecure…
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We All Want To Parent Our Children In A Way That Feels Good
I love that this community has so many parents trying their very best. And I hear a lot of self-criticism and self-doubt as we…
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When Your Mother Uses You For Emotional Support…
Of course, all mothers are in a relationship with their children, and there will be a natural flow of emotional support within any healthy…
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12 Signs You Have a Mother Wound
Many of us spend years in confusion, anger, and grief about the mother relationship, trying to understand what happened. The relationship with…
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Attachment Trauma Can Occur
A holistic approach to trauma defines attachment injury/wounding not as an event or a challenged relationship, but rather as a disruption and overwhelm to…
